Hi, welcome to the HealUp testing family

HealUp is a daily web-based coach that uses an adaptive engine to guide people with sciatica through personalized healing routines. At its core is a learning system that listens to your progress, pain levels, and habits—adjusting your daily plan to meet you exactly where you are. Built on evidence-based practices in movement, behavior change, and pain science, HealUp doesn’t throw random exercises at you. Instead, it gradually shapes your journey using what actually works—rooted in research, but delivered simply. The more you use it, the smarter and more tailored it becomes. It’s not just a tool—it’s a consistent, responsive companion built to help you heal, one small step at a time.